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Pumpkin Hummus

GF / NF / NS / SF / VG
Jump to Recipe

 

Make this delicious dip for this year’s Halloween party!

What you need

  • (Optional) 1 medium pumpkin for serving
  • 1 1/2 cups (~350ml) of pumpkin puree
  • 2 garlic cloves
  • 1 tin chickpeas
  • 1 tbsp tahini
  • Juice of 1/2 lemon
  • 1/2 tsp cumin
  • 1/2 tsp paprika
  • 2-3 tbsp olive oil
  • Salt and pepper to taste

How to make pumpkin hummus

Slice the top of a pumpkin approx 2/3 way up, creating a lid to your pumpkin. Remove and scrape out insides of pumpkin. This will act as the container to serve your hummus in if hosting a party. Feel free to skip this step and serve in a normal bowl.

Blend ingredients in a food processor.

Taste and adjust seasoning to taste.

Dish into serving pumpkin and enjoy with crisps and crudités for the ideal Halloween party dip.

Follow my pumpkin puree recipe here which can be stored in the freezer for future use.

More pumpkin recipes

  • Vegan Pumpkin Spiced Latte
  • Savoury Pumpkin Pie
  • Spicy Roasted Pumpkin Soup
  • Pumpkin Spiced Cookies

 

Did you make this pumpkin hummus recipe? Take a photo and hashtag it #MadeleineOlivia. I love seeing your creations on Instagram, Facebook, and Twitter.

And don’t forget to leave a comment and a rating so I know how you enjoyed them!

This post may contain affiliate links. If you use these links to buy something I may earn a commission. See my privacy policy for more information.

Pumpkin Hummus

Make this delicious dip for this year’s Halloween party!
Print Recipe
Prep Time 20 minutes mins
Total Time 20 minutes mins
Servings 6
Prevent your screen from going dark

Ingredients

  • 350 ml pumpkin puree
  • 2 garlic cloves
  • 1 tin chickpeas
  • 1 tbsp tahini
  • ½ lemon, juice of
  • ½ tsp cumin
  • ½ tsp paprika
  • 2½ tbsp olive oil
  • salt and pepper (to taste )
  • 1 medium pumpkin (optional – for serving. )

Instructions 

  • (Optional for serving) Slice the top of a pumpkin approx 2/3 way up, creating a lid to your pumpkin. Remove and scrape out insides of pumpkin. This will act as the container to serve your hummus in if hosting a party. Feel free to skip this step and serve in a normal bowl.
  • Blend ingredients in a food processor.
  • Taste and adjust seasoning to taste.
  • Dish into serving pumpkin and enjoy with crisps and crudités for the ideal Halloween party dip.

Video

Notes

  • *Follow my pumpkin puree recipe here which can be stored in the freezer for future use.

Nutrition

Calories: 258kcalCarbohydrates: 39gProtein: 9gFat: 9gSaturated Fat: 1gSodium: 18mgPotassium: 1107mgFiber: 8gSugar: 11gVitamin A: 28410IUVitamin C: 26mgCalcium: 103mgIron: 5mg

⭐️⭐️⭐️⭐️⭐️ Don’t forget to rate this recipe!

We appreciate your feedback! It’s really helpful for other readers to read your reviews, adaptations, and suggestions! Have a question? We’ll personally respond within 48 hours.

Tags: GF, NF, NS, SF, VG

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One comment

  • Dana

    15/10/2019 - 7:32 pm

    Just made this recipe. I was dubious about adding pumpkin to hummus, but it’s really good! Thanks for the recipe!

    Reply

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