Self love has become a bit of a buzzword of late. We’re told to go on a run, have a bubble bath, drink a green smoothie and say our affirmations all in an act of self care. While these practices can be powerful for our physical or mental health, how far do they go to teaching us about real self love?
I believe self love goes beyond simple self care acts. Instead it is a mindset and a routine. Giving ourselves a break, changing our view of the world and ourselves, letting go.Self love has become a bit of a buzzword of late. We’re told to go on a run, have a bubble bath, drink a green smoothie and say our affirmations all in an act of self care. While these practices can be powerful for our physical or mental health, how far do they go to teaching us about real self love?